Study reveals new health benefits for grapes

Study reveals new health benefits for grapes
Grape consumption benefits the gut microbiome and cholesterol metabolism

A new clinical study published in the scientific journal Nutrients has found that consuming grapes significantly increases the diversity of bacteria in the gut which is considered essential to good health.

Additionally, consuming grapes was shown to significantly decrease cholesterol levels, as well as bile acids which play an integral role in cholesterol metabolism. The findings suggest a promising new role for grapes in gut health and reinforce the benefits of grapes

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